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Traction Alopecia: Treatment, Causes and Prevention

What is Traction Alopecia?

Traction Alopecia, as the name implies, is hair loss reason is caused by stress or pulling. While the word “alopecia” may send shudders down your spine, it is something you can control. You can stop it and prevent it from happening to you. Let us find out the most important facts about this condition.

traction alopecia

Causes

Traction alopecia is caused by too much tension on hair due to the following:

  • Trichotillomania (an impulse disorder characterized by excessive hair pulling with the hands)

  • Frequent use of hair rollers

  • Tight headwear

  • Habitual use of tight headbands, hair clips, and barrettes

  • Frequent use of glue-on hair weaves and wigs

  • Dreadlocks

  • Tight pigtails, ponytails, and braids

  • Excessive use of chemicals for hair treatments

Whether young or old, male or female, you can be affected by traction alopecia if you use or do the things mentioned above. However, African American women are more likely candidates for traction alopecia because of their hairstyling techniques. The same is true with ballerinas who usually have their hair tied in tight ponytails.

Symptoms

Traction alopecia hair loss solution and hair loss treatment is more effective and easily done if diagnosed early. The usual symptoms of this condition are:

  • Excessive hair loss and damage

  • Bald spots in random parts of the head

  • Itchiness and redness in the scalp

  • Blisters and pimples in the scalp

  • Headaches

Treatment

What are the treatments for Traction Alopecia? For the hair loss treatment and hair loss solution to be effective, traction alopecia should be detected before it reaches the stage of permanent damage. The good news is that stopping this condition is fairly easy. Here are the best practices in treating or stopping traction alopecia:

  • Change of hairstyle

  • Use of mild hair products

  • Injection of intralesional corticosteroids

  • Application of minoxidil

  • Regular use of jojoba oil, coconut oil, argan oil or castor oil

Prevention

This is how to prevent Traction Alopecia. Hair loss is a devastating condition but it can be prevented. You need to protect yourself and your loved ones from traction alopecia by doing the following:

  • Use gentle hair accessories. Make sure that they do not fit too tightly around your head. Change the position of bobby pins and barrettes as often as possible.

  • Keep your braids loose. If possible, choose big braids over small ones. Lots of small braids create too much stress and traction on your hair. Make sure that you don’t feel any tugging or pulling when you move or rotate your head.

  • Keep chemical hair treatments at a minimum. The rise in the number of alopecia cases seem to correspond with the emergence of DIY hair treatments. It is tragic truth that more and more women are experiencing hair loss due to hair straightening chemicals. If you want to have your hair straightened, better have it done by a professional or follow the directions to the dot.

  • Switch hairstyles as often as possible. Ponytails are the most convenient hairstyle for everyone. However, they are not good for your hair’s roots. Switch your hairstyle into something else or let your hair loose at night before going to bed.

These are the Things that you should know about Traction Alopecia. Be mindful of the state of your hair and scalp. Use the information you just obtained to take care of your hair. Seek professional help as soon as you notice any of the symptoms mentioned above. 

Hair Tips: 5 Must Know Healthy Hair Tips

If you’re looking for hair loss solutions here’s the most important hair tips provided by Hair Professionals. Having the perfect hairstyle is good, but having healthy hair is better. Proper hair care goes beyond applying expensive shampoo or conditioner. It does not stop at getting regular haircuts either. Don’t know how to take care of your hair the proper way? Suffering from hair loss or hair fall? Seeking hair loss solutions?

The Most Important Hair Tips Provided by Hair Professionals:

1. Detangle your hair before washing.

Never commit the mistake of wetting your hair while it is in a chaotic state of knots and tangles. It is not easy to untangle hair. It is even harder when the strands are wet. Additionally, hair is weaker and more prone to breakage when it is wet.

2. Coat hair with coconut oil before applying shampoo.

Coconut oil helps prevent protein loss due to the harsh elements in your shampoo. However, coconut oil can help reduce inflammation. If you have dandruff or dry scalp, this can help speed the process of healing. Moreover, coconut oil helps maintain the natural color of your hair. Regular application makes your hair shine and keep its luster even with constant treatment and styling.

3. How you wash is more important than how often you wash.

The scalp is where the dirt and sebum builds up. The roots of your hair are usually dirtier than the tips. You need to focus more on the roots as rubbing the lengths of your hair can damage and dry them out. If you have dry scalp, thrice a week. However, if you have oily scalp you will need to cleanse once every day.

4. Stick to shampoos and conditioners that are made especially for your hair type.

You may be having bad hair days die to the fact that you are using the wrong kinds of hair care products. For dry hair, look for products containing shea butter and aloe vera. Also, for dry hair, choose shampoo and conditioner that contain rosemary and cedar wood.

5. Get professional hair tips treatment regularly.

You consult a dentist to clean and repair our teeth and the ophthalmologist to keep your vision in tip top shape. You should do the same for your hair if you are determined to keep it healthy. Seek professional help. Set regular appointments with your stylist for trimming and proper treatment for dry, brittle or damaged hair.

Your hair tells a lot about who you are.  Your perfectly pressed clothes, perfectly applied make-up, and expensive jewelry will all go to waste if you have greasy, lackluster hair. It greatly affects your overall appearance.  Fortunately, hair care does not need to be expensive.  You don’t need to find a beauty miracle or a magic hair care product. However, beautiful hair does not happen drastically overnight. You need to follow these tips to have hair as beautiful as that of a goddess.  If you get all of these things in check, you will find a change in your appearance.

Hair Transplant Specialist that can Provide the Important Hair Tips for you

MAXIM Hair Restoration specializes in mega hair transplants of up to 4,500 grafts per session. Our plastic surgeons are experienced with hair transplant procedures and we attract clients from all over the world. We have locations in Dubai and Manila, Philippines, and have affiliate surgeons in Connecticut, New York, Chicago and other cities in the U.S. MAXIM offers free consultations for hair transplants.

Contact Us For More Information OR submit the Contact Form on this page to request your complimentary hair restoration consultation by phone, Skype or with a MAXIM hair transplant doctor or surgeon near you.

You can also Email your pics to MAXIM Hair Restoration to find out if you are a good candidate for an ultra-natural MAXIM hair transplant OR to obtain an estimate for your procedure and the approximate number of grafts that would be required to give you a great result.

Don’t Worry, You Can Grow Healthy Hair Fast With These Miracle Nutrients

The cliché “You are what you eat” is true not only when it comes to your waistline but also your hair. Some people look naturally beautiful that they can be billboard models for shampoos and hair salons. You can be like them too. You can grow healthy hair from the inside. Proper diet and hydration is the answer.

Protein

There is a high possibility that your lackluster hair is due to the fact that you don’t get the recommended dietary allowance of 37 to 50 grams of protein. A diet that is rich in healthy protein makes your hair strong and manageable. Keratin is a special protein that is the main component in human hair. The lack of it will have adverse effects in the appearance of your hair. Your diet should include ample amount of egg omelet, chicken breasts, soy beans, salmon, and steaks. Combine these food products with starchy foods such as brown rice and corn for a healthy supply of amino acids. This will ensure the production of keratin.

Carbohydrates

You might have noticed how extremely thin people also have unhealthy looking hair. This is because slimming diets usually make a person consume less carbohydrates. You may also notice the same in marathon runners. Their body uses up huge amounts of carbohydrates as they run. Since carbohydrates are necessary for you to grow healthy hair, the lack of it may lead to hair loss. Therefore, you need to take precautions when trying a low-carb diet as it will make your hair look dry and lusterless. Stick to whole grain bread, pasta, oats, brown rice, and cereals.

Iron

People with iron deficiency anemia usually suffer from hair loss or have thin, fine hair. This is because iron is a mineral important in keeping hair healthy. If you are experiencing heavy periods, you are always tired, and exercise makes you breathless, you need to seek medical advice as these are signs of anemia. To avoid this situation, you need to eat lots of dark green vegetables and red meats. There are delicious ways to prepare iron-rich food. Combine spinach or kale with liver or fish. If your usual breakfast includes an egg omelet then you are on the right track. The egg yolk is a good source of iron.

Fatty acids

Your figure-conscious friends may have tried to influence you to eliminate fat from your diet. I hope you don’t listen to them. The lack of omega-3 fatty acids will make your hair unhealthy. You can get this healthy fat from most seafood like fresh tuna, salmon, and oysters. You can also add yogurt and soy milk to your snacks to ensure ample intake of fatty acids. You may also want to keep a jar of walnuts and pumpkin seeds in your office desk if you want to take care of your hair even when you are busy.

You can splurge on expensive shampoos, conditioners, and hair treatments but if you are not eating the right kind of food, your hard-earned money will only go to waste. Your diet greatly impacts the appearance of your hair. You can only grow healthy hair if you address your nutritional deficiencies.

Whether you live in New York City, Connecticut, Chicago, Dubai or Manila, Philippines, maintain a balanced diet to avoid lackluster, brittle hair. If nothing works, then go for a hair transplant. It is a permanent, natural and affordable solution for hair loss. You can then follow the above-mentioned dietary recommendations to maintain your transplanted hair.

MAXIM Hair Restoration specializes in mega hair transplants of up to 4,500 grafts per session. Our plastic surgeons are experienced with hair transplant procedures and we attract clients from all over the world. We have locations in Dubai and Manila, Philippines, and have affiliate surgeons in Connecticut, New York, Chicago and other cities in the U.S. MAXIM offers free consultations for hair transplants.

Contact Us For More Information OR submit the Contact Form on this page to request your complimentary hair restoration consultation by phone, Skype or with a MAXIM hair transplant doctor or surgeon near you.

You can also Email your pics to MAXIM Hair Restoration to find out if you are a good candidate for an ultra-natural MAXIM hair transplant OR to obtain an estimate for your procedure and the approximate number of grafts that would be required to give you a great result.

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